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Michelle Smith: Body Wise Fitness and Nutrition Call

How can you get better workouts and quicker recovery? Watch Assistant Professor of Wellness Debbie Powers, personal trainer Michelle Smith, and Ironman competitor and coach Todd Waldner for their best fitness tips.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Michelle Smith: Start Your Day with Protein

Why is it so important to start your day with protein for energy and wellbeing? Join Michelle Smith, Certified and Accredited ISSA Personal Trainer and AFAA Group Fitness Instructor, for tips and insights to make every day a healthy day.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.